Elise Catchlove is fuelled by her belief that “Intentional Living” is the cornerstone of a full life, which Elise describes as, “making conscious, deliberate choices that align with your values, priorities, and desired way of life”.

The Intentional Living Process is a philosophy developed by Elise Catchlove during an extremely challenging period of her life, to help herself and others cultivate a life that feels meaningful, peaceful and profoundly nourishing. Her 7-pillar approach is rooted in Elise’s belief that life is there to be LIVED - deeply, fully and intentionally. This process welcomes the cake and rosé, the late night out dancing with friends or a day in your robe doing nothing at all. It’s a process that teaches a life well LIVED.

Elise is passionate about teaching others how to cultivate an intentional life explaining, “At one point or another we all experience deeply challenging times, whether it be physical, mental or emotional. The Intentional Living Process isn’t about dismissing life’s difficulties, it’s about finding moments of peace and joy in amongst it all”.

Despite the many personal challenges Elise has faced over the years, including a long journey with anxiety and chronic health conditions, Elise strongly believes that if we can hold this philosophy in our awareness and focus on bringing intentionality, beauty and reverence into everyday moments, we will live a life that is both rich and deeply fulfilling, something she has experienced firsthand.

 Elise weaves this philosophy into her diverse range of offerings including her signature programme, The Intentional Living Masterclass, as well as her Vedic Meditation Training, Immersive Experiences, Business Wellness Training and Customised Workshops with a strong emphasis on meditation, mind awareness, knowledge, community and tools to live a more elevated and beautiful life.

Elise’s highly anticipated and very exclusive Intentional Living Immersions are a wonderful opportunity to dive deeply into this enriching way of life. To be placed on the waitlist please get in touch here.